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High Performance Dryland: Group 3

Advanced Performance

1 h

Service Description

For older and/or higher-level competitive athletes. Higher intensity with advanced strength, speed, explosiveness and conditioning. Our dryland performance sessions are designed to develop acceleration, agility, core stability, and functional strength specific to hockey. Athletes will focus on building speed, power, balance, and overall athletic performance in a competitive, high-intensity training environment that supports elite on-ice development.


Upcoming Sessions


Cancellation Policy

Full payment is required at time of registration to secure your athlete’s spot. Cancellations made 72 hours prior to the session will receive a credit toward a future Pro North session. Cancellations made within 72 hours or no-shows will forfeit the session fee. All participants must have a completed waiver on file prior to training.


Contact Details

  • Pro North Hockey Training Inc, Saunders Road, Barrie, ON, Canada

    1705-812-3344

    pronorthhockeytraining@gmail.com


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