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Performance training PLANS

  • Single Session Drop In

    30$
    Single Session Drop In
    Valid for 30 days
    • 1 Small Group Training Session
    • Max 6 Athletes Per Group
    • Strength, Speed & Athletic Development

  • 4 Week Spring Performance Plan

    200$
    8 Small- Group Training Sessions Start Date April 4
    Valid for 4 weeks
    • 8 Gym Training Sessions
    • Small Group Format ( Max 6 Athletes)
    • Age-Specific Programming
    • Strength & Athletic Developmet
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